The National Maternal Mental Health Hotline is a free, confidential service that provides support before, during, and after pregnancy: 

• Number: 1-833-TLC-MAMA (1-833-852-6262) 

• Availability: 24/7 

• Services: Trained counselors can: 

  • Listen 

  • Provide information and resources 

  • Connect callers with local support groups and organizations 

  • Refer callers to other health care professionals 

  • Support callers in real-time 

• Languages: Counselors speak English, Spanish, and 60 other languages