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Some Benefits of Having a Doula

Holding Hands

Emotional Support

Continuous, non-judgmental encouragement and reassurance during pregnancy, labor, and delivery.

Prenatal Yoga

Reduced Stress

Creates a calming presence to alleviate fears and anxiety during labor.

Water Birth

Personalized Care

Tailored guidance to align with your unique birth preferences and needs.

Pregnant Woman and Partner

Family Involvement

Assists partners and family members in being confident, active participants in the birth process.

Young Mother Expecting

Advocacy

Helps you communicate your wishes clearly with healthcare providers.

Nursing Newborn

Informed Decision-Making

Doulas provide evidence-based information during pregnancy, helping you make informed choices about your prenatal care, birth plan, and overall wellness.

Medical Consultation

Statistics:

  • Shorter Labor Times: Pregnant individuals with doulas often experience labors shorter by approximately 25%.

  • Reduced Interventions: Studies show a 39% decrease in the use of cesareans and a 10% lower need for medical pain relief (e.g., epidurals).

  • Higher Satisfaction Rates: 90% of Pregnant individuals who used a doula report higher satisfaction with their birthing experience.

  • Improved Outcomes for Baby: Higher Apgar scores and healthier newborn outcomes are associated with doula-supported births.

  • Lower Rates of Postpartum Depression: Emotional support during labor can decrease postpartum depression rates by 28%.

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